Friday, August 20, 2010

My first 5K

So, while I've been losing weight, I've also been training to run a 5K. I'm currently using the "Couch to 5K" app on my iPhone. It's a great tool; it allows you to listen to music while also using the applicaton.

Anyway, I had mentioned this to a co-worker and today he emailed me a link to the Susan G. Komen site. I figured, why not? It's for a great cause and will help me with continued motivation. So... come October 9th, I'll be running my first 5K. Let the count down begin!!!

Oh, and if anyone is reading this... help me reach my donation goal of $100.00. Click the link below to donate!

http://www.komenlouisville.org/goto/kharrington23

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